Marine Collagen 400mg Complex With Vitamin B3 and Vitamin C Capsules · Providing skin with structure · Strengthening bones · Helps relieve joint pain SUPPLEMENT FACTS: Marine Collagen(fish) 400mg, Vitamin C(Ascorbic Acid) 80mg, Vitamin B3(Niacin) 16mg OTHER INGREDIENTS: Microcrystalline Cellulose (Bulking Agent), Gelatine Capsules Shell, Magnesium Stearate (Anti-Caking Agent) DIRECTIONS: Take 1-3 capsules daily on an empty stomach. Do not exceed stated dose. NOTE: Do not exceed the recommended daily intake. Avoid if you have allergy on one of ingredient above. Should not be used as a substitute for a varied diet. Always consult a doctor before using any supplements. STORAGE: Store in a cool dry place and out of sight and reach of children.