Designed to support your active lifestyle, these tablets combine essential minerals in an advanced formula to help you achieve your fitness and wellness goals. Ingredients: Magnesium 83mg (22.13% NRV) (from 250mg Magnesium Citrate), Zinc 5mg (from 16.13 Zinc Citrate) Vitamin B6 1.70mg, Micro Crystalline Cellulose, Magnesium Stearate.