Ingredients: Magnesium 83mg (22.13% NRV) (from 250mg Magnesium Citrate), Zinc 5mg (from 16.13 Zinc Citrate) Vitamin B6 1.70mg, Micro Crystalline Cellulose, Magnesium Stearate. Designed to support your active lifestyle, these tablets combine essential minerals in an advanced formula to help you achieve your fitness and wellness goals.