Ingredients Zinc 15mg (from zinc gluconate), Copper 1.5mg (from copper gluconate), rice flour filler, plant source capsule shell. Directions One capsule per day with meals. Some people may have tummy upsets following zinc supplementation. This may be rectified by taking the item with food. Safety Warning Why high dose supplements? Some supplements are high strength. RDAs Recommended daily dose, replaced by Nutrient Reference Values NRVs are set to avoid malnutrition, assuming we manage to achieve all the nutrients daily from food. Nutrients also play a part in assisting recovery from illness and supporting the immune system with some circumstances requiring more than usual at times. Medications can cause nutrient deficiencies, your medical practitioner will be aware of this and can advise supplementing or not.
