Zinc is a crucial mineral in the body, serving countless bodily functions and contributing to the maintenance of healthy bones, hair, nail, skin and vision, among others. Our bodies don't store or produce zinc, so all that we need, we have to get from our diet or from supplementation. An immensely popular food supplement, due to its great importance within the body, Lindens Zinc Citrate tablets are a great way to make sure you get enough zinc. Zinc contributes to the maintenance of healthy bones, hair, skin, nails, vision, immune function, normal cognitive function, normal reproductive health and healthy fertility. However, our bodies can't produce or store zinc.