Glutamine is a conditionally essential amino acid for our body, and It is concentrated in particular in muscle tissues. It is essential for the nervous system, is heavily involved in digestive processes and is an important intermediate for kidney and liver function. Precisely thanks to its high availability in the body, L-glutamine performs multiple functions and our body also uses it as needed, for example transforming it into another amino acid depending on the demands and needs of the various tissues. Under normal conditions, glutamine is synthesized by our body mainly in the skeletal muscle and, in smaller quantities, in liver, In the brain and in lungs. It also appears to play a role in the delay the feeling of fatigueIt also seems that glutamine helps to delay the feeling of fatigue,.
