XTEND EAA Powder delivers all nine essential amino acids to support muscle repair, endurance, and recovery. With added electrolytes for hydration and a zero-sugar formula, it’s ideal for pre-, intra-, or post-workout use. Designed for athletes and gym-goers alike, this refreshing blend helps maintain performance and accelerate recovery throughout your training routine. Suggested Use Mix one scoop with 250 ml cold water and consume before, during or after training depending on your routine and needs. Do not exceed two servings per day. Allergens: Check tub for allergen information. Manufactured in a facility that processes milk, soy, gluten and other allergens.