A Blend Of Vitamins And Botanicals With Zinc For Fertility Support. Vitamin D (as D3 ) 10μg 200%NRV, Vitamin E 5mg α-TE 42%NRV, Vitamin K 20μg 27%NRV, Vitamin C 30mg 38%NRV, Thiamin (Vitamin B1 ) 1.5mg 136%NRV, Riboflavin (Vitamin B2) 1.5mg 107%NRV, Niacin 2mg NE 13%NRV, Vitamin B6 2mg 143%NRV, Folic Acid 400μg 200%NRV.