Features: Replenishes Hydrates & Boosts Performance. 3.7g of Creatine. Electrolyte booster Storage: Store in a cool, dry place, out of direct sunlight and out of reach of children. Safety Warning: Warning: Please discontinue use if you experience any adverse reactions. Food supplements are not a replacement for a healthy and varied diet. Do not exceed recommended daily dose. Preparation and Usage: Directions: Add 1 serving (1 level scoop - 4.5g) to water or juice. Consume once a day.