Vitamin D3 10000iu K2 B12 10000mcg(Calcium+Magnesium) Vegan Vit. D3 K2-90Capsule

250mcg (10000U) Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen). 200mg Calcium Carbonate. We understand that everybody and every body is different. Bone & Joint Support, Hearth Health, Sport & Energy, Immunity Support.