Suggested Use Take 1 capsule daily, preferably with food. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value Riboflavin (Vitamin B2) 100 mg 5882% Other Ingredients Millet, maltodextrin, gelatin (capsule), cellulose, magnesium stearate. Nature's Way Vitamin B2 contains no artificial ingredients, preservatives, yeast, milk, lactose, wheat, sugar or soy.