As the vitamin is regularly removed from the body, it needs to be replaced by consuming it in the diet. Food sources for the vitamin include pork, beans, yeast extract, dairy, and pecan and sunflower seeds.
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Oxford Vitality Vitamin B1 100mg Tablets | Thiamine Supplement for Energy Metabolism and Nervous System Support | Easy to Take Daily Tablets | Pack of 120
Vitamin B1 100mg Tablets (100) High Potency Heart & Nervous Lindens