The VITA PHARMA Indole-3-Carbinol + Resveratrol 500mg 30 Capsules is a natural supplement that combines the benefits of these two powerful compounds. Indole-3-Carbinol, derived from cruciferous vegetables, supports detoxification and cancer risk reduction. Resveratrol, a phytoalexin found in red wine and blueberries, exhibits antioxidant and anti-inflammatory properties. This synergistic duo offers a comprehensive approach to overall health and wellness. Each capsule delivers 500mg of Indole-3-Carbinol and 50mg of Resveratrol, ensuring optimal intake. The 30-capsule bottle is convenient for daily use, making it an ideal addition to a balanced diet and active lifestyle.