(2 Tablets). Promotes both heart & brain health. Vitamin D3 (as cholecalciferol) (2,000 IU) 50 µg 1000%. Magnesium (as Magnesium Oxide) 100 mg 27%. Chromium [as Crominex 3+ chromium stabilized with Capros amla extract (fruit), PrimaVie Shilajit] 200 µg 500%.