Vitamin A 800µg (RE) (100%) , Vitamin D 5µg (100%), Vitamin E 8mg (a-TE) (67%) , Vitamin C 60mg (75%) , Thiamine (Vitamin B1) 1.43mg (130%) , Riboflavin Vitamin B2 1.6mg (114%) , Niacin (NE) (Vitamin B3) 18mg (112%) , Pyridoxine (Vitamin B6) 1.4mg (100%) , Folic Acid (Vitamin B9) 200µg (100%) , (Vitamin B12) 2.5µg (100%) , Iron 14mg (100%) , Magnesium 45mg (12%) , Iodine 150µg (100%) , Zinc 10mg (100%) .