The Swanson Selenium Complex 200mg capsules are a high-quality supplement containing the essential mineral Selenium. With a convenient capsule formulation, these capsules are easy to take after a meal, making them suitable for both men and women. Each pack contains 120 capsules with an expiration date of 05/28, ensuring that you have a steady supply of this important supplement to support your overall health and wellbeing. Trust in the Swanson brand for reliable and effective nutritional supplements.