Solgar's Vitamin B6 100 mg Food Supplement comes in the form of 100 vegetable capsules. The main purpose of this vitamin supplement is to support general wellness. It is recommended to take one capsule either before or after a meal, providing a dosage of 100 mg per capsule. The expiry date is stated as the best before date of 12/26, ensuring freshness and potency. This Vitamin B6 supplement is a convenient way to incorporate this essential vitamin into your daily routine for overall health and well-being.