Whatever your reasons for saying no to meat, fish, or other animal products, these handy capsules mean there's no reason for you to miss out on essential vitamins, minerals, and trace elements. Benefits: - Solgar Vegetarian Multiple 90 Capsules, specially formulated to meet the needs of vegetarians - Rich in iron, essential vitamins and minerals, - Contains B12 and B complex plus co-enzymes - Nutrient food base and antioxidants - Convenient vegetable capsule format and 3-a-day dose - Suitable for Vegans and Vegetarians