1 tablet provide: Vitamin C (as ascorbic acid)250 mg Vitamin E (150iu, as d-alpha tocopheryl succinate) 100mg Vitamin B6 (as pyridoxine hydrochloride)75mg Thiamin (B1, as thiamine mononitrate)75mg Pantothenic Acid (as calcium pantothenate)75mg Vitamin B2 (riboflavin)75mg Niacin (vitamin B3 as niacinamide)75mg Inositol75mg Choline (as bitartrate)31mg Natural Source Betacarotene (as prep.).