The Solgar Authentic Biotin 5000mg Dietary Supplement is a high-quality product designed to promote general wellness, as well as hair, skin, and nail health. This unisex supplement comes in the form of 100 vegetable capsules, making it easy to incorporate into your daily routine. With a focus on Vitamin B7, this product is specially formulated with 5000mg of Biotin, providing a substantial dose to support overall health and beauty. Ideal for those looking to boost their diet with a powerful vitamin supplement, this product is best taken after a meal for optimal absorption.