Selenium 100ug and Zinc 2mg 7-30-60-90-120-180-250/250 Pills Tablets UK Selenium and Zinc SUPPLEMENT FACTS: 300mg of Yeast, 100ug Selenium, 2.0mg Elemental Zinc INGREDIENTS: Yeast Powder, Selenium Yeast, Bulking Agent: Microcrystalline Cellulose, Zinc Oxide, Anticaking Agent: Magnesium Stearate DIRECTIONS: Take one or two tablets a day NOTE: Do not exceed the recommended intake. Should not be used as a substitute for a varied diet. SUITABLE FOR VEGETARIANS and VEGANS Selenium 100ug and Zinc 2mg 7-30-60-90-120-180-250/250 Pills Tablets UK Selenium and Zinc SUPPLEMENT FACTS: 300mg of Yeast, 100ug Selenium, 2.