45.7mg per serving - Each serving of 1 Capsule offers 44mg of elemental zinc and 0.12mg of elemenal copper| 240 Days Supply | 240 Veg Capsules Synergistic Zinc & Copper Combination - Combines highly bioavailable Zinc Methionine with Copper to help maintain mineral balance in the body. Together, they support immune function, antioxidant defense, and healthy enzyme activity.