Recommended use: Mix 1 measuring scoop (7g) in 400ml of water whenever you need a hydration boost. Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions and/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, out of the reach of and away from children. Do not exceed the suggested use. .
