These organic sunflower seeds are raw, unprocessed, and packed with nutrients. They are great for snacking, adding to salads, or mixing into your favorite dishes. They have a mild, nutty flavor and can help support your health with essential nutrients and healthy fats. Now Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.Refrigeration recommended after opening. We ship most of the orders within the Handling Time specified. However, please make a note that we do not ship on Saturdays and Sundays. We will always keep your informed if we anticipate any kind of delay in your order. VitaminsPro is NOT responsible for any and all packages detained/impounded/or returned to us by the country’s respective C.