Oral Elemental Xtra Zinc 30mg Tablets BritVits UK SUPPLEMENT FACTS: One tablet contains 30mg of zinc element which equates to 300% nutritional reference value (NRV) INGREDIENTS: Microcrystalline cellulose, 100mg Zinc citrate providing 30mg of zinc element, Magnesium stearate. DIRECTIONS: As a dietary supplement we recommend taking one tablet a day. NOTE: Do not exceed the recommended daily intake. Should not be used as a substitute for a varied diet. Avoid if you have allergy on one of ingredient in bold above. Always consult a doctor before using any supplements. STORAGE: These tablets are to be stored in a tightly sealed bag/container and to be kept in a cool dry place away from moisture and out of sight and reach of children. Suitable for: Vegans & vegetarians.