Recommended use: Take 1 capsule daily with water, preferably during a meal. For best results, maintain consistent daily use as part of a balanced diet. Warnings Do not exceed the recommended daily dose. This product is not intended for children, pregnant, or nursing women without medical consultation. Keep out of reach of children. Store in a cool, dry place, away from sunlight. Consult your healthcare provider before use, especially if you have any medical condition or are taking medications. .
