As creatine transporter: Dissolve 1 portion (ca. 40 g) in a glass of water. Prepared beverage can be used to dissolve a fixed portion of creatine (3-10 g). Best used when after training in ca.20-60 g of powder per portion.
OLIMP SPORT NUTRITION Olimp Labs Dextrex Juice Powder, Orange Flavour, 1 kg