Are You Capitalizing on the Benefits of Optimal Taurine Levels for Your Health, Wellbeing and Exercise Performance? Often found in sports drinks and energy bars, we’ve singled out this health compound in high-strength 1000mg taurine powder capsules, so you don’t have to ingest piles of sugar and caffeine to get to the good stuff! Taurine is a naturally occurring amino acid that helps optimise cellular energy levels, helps protect your cells, maintains your body's electrolyte balance and supports optimal gene expression. On average, most of us only consume 400 mg of taurine in our diets daily (sometimes even less if you’re following a strict plant-based diet!). Findings suggest higher levels of taurine helps your body unlock all the powerful benefits this amino acid can offer you.
