The Now Foods Sunflower Lecithin is a high-dose, high-quality supplement designed to support numerous bodily functions. Rich in phosphatidylcholine, this soybean-free, gluten-free, and non-GMO supplement is lab-tested for purity and potency. With 1,200 mg per softgel, you get an ample dose to help improve absorption and distribution of fat-soluble vitamins and support overall health. Sunflower Lecithin is a versatile addition to any wellness routine, whether used before or after meals, making it an excellent choice for those seeking a reliable and high-quality nutritional supplement.