It’s the active form of folate, ready for your body to use, and ideal for those who may not get enough from diet alone. Folate supports normal cell division and blood formation. Folate [from Quatrefolic® (6S)-5-MTHF Glucosamine Salt] [1, 000 µg (6S)-5-MTHF], Bulking Agent (Microcrystalline Cellulose), Stearic Acid (Vegetable Source), Anti-Caking Agent (Silicon Dioxide).