Copper Glycinate with food, ideally with lunch or dinner, to improve absorption. If you take high-dose zinc, space it out by 4-6 hours to avoid absorption competition (e.g., zinc in the morning, copper in the afternoon or evening).

Main Purpose: Structural Health
Ingredients: Copper
MPN: 733739014337
Dosage: 3 mg
Brand: NOW Foods
Active Ingredients: Copper
When to Take: Take 1 tablet daily with a meal
Department: Adult
Type: Essential Trace Mineral
Unit Type: Unit
Formulation: Tablet
Number of Pills: 120
Expiry Date: 2025-12-31
Features: With Fruit & Veggie Blend
Flavour: Neutral
Country/Region of Manufacture: United States
Unit Quantity: 120 Tablets
Item Weight: 45 g
EAN: 733739014337