Cod Liver Oil | 1g (1000mg) | . Vitamin A (from Retinyl Palmitate and Cod Liver Oil) | 300mcg | 33%. Vitamin D (from D3 Cholecalciferol and Cod Liver Oil) | 10mcg (400IU) | 50%. # For total fat, saturated fat, carbohydrates, dietary fiber and protein, the percent daily values in most cases are based on a 2000 kcal diet.