Ingredients Vitamin B3 16mg (100% RDA), Vitamin B5 6mg (100% RDA), Vitamin B6 1.4mg (100% RDA), Vitamin B1 1.1mg (100% RDA), Vitamin B2 1.4mg (100% RDA), Vitamin B12 2.5mcg (100% RDA), Folic Acid 200mcg (100% RDA), Biotin 50mcg (100% RDA), Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.