One tablet provides 62.5µg (2500i. u.) Vitamin D3 (Cholecalciferol) at 1250% of RDA. Vitamin D3 is the most bio-available form of this nutrient. Lichen complex (includingmaltodextrin, corn starch, fractionated coconut oil, sucrose, silicon dioxide, d-alpha tocopherol, ascorbyl palmitate) providing vegan vitamin D3 (cholecalciferol); sorbitol; vegetable cellulose (tablet coating).
