Natures Aid Code Liver Oil capsules provide a source of important Omega-3 fatty acids EPA and DHA. Vitamins A, D & E are required for maintaining healthy hair, skin, nails, eyes, teeth and strong bones. Indications Cod Liver Oil is probably best avoided by pregnant women, asthmatcs and diabetcs. Ingredients Enriched Cod Liver Oil (Pure Cod Liver Oil, Fish Oil),Gelatin, Glycerine, Vitamin E (as d-alpha Tocopherol), Vitamin A Palmitate, Vitamin D3.