Natures Aid Code Liver Oil capsules provide a source of important Omega-3 fatty acids EPA and DHA. Vitamins A, D & E are required for maintaining healthy hair, skin, nails, eyes, teeth and strong bones. Cod Liver Oil is probably best avoided by pregnant women, asthmatcs and diabetcs. Enriched Cod Liver Oil (Pure Cod Liver Oil, Fish Oil),Gelatin, Glycerine, Vitamin E (as d-alpha Tocopherol), Vitamin A Palmitate, Vitamin D3. One capsule per day. 1 x Natures Aid 550mg Cod Liver Oil 120 Capsules.