Myo-Inositol Chromium &Folate Blend1000mg Inositol Per Serving 3X120 Vegan caps

What is folate WHAT IS INOSITOL what is chromium chromium found is vegetables such as broccoli, potatoes and green beans whole grain products. chickpeas and kidney beans. leafy green vegetables, such as cabbage, kale, spring greens and spinach.