The My Protein Impact Creatine Supplement is a 100g powder formula with 33 servings, ideal for gym and training routines. This unisex supplement is vegan-friendly and gluten-free, making it suitable for various dietary preferences. The main active ingredient, Creatine Monohydrate, is known to help with muscle growth and strength, perfect for those looking to improve their fitness and overall performance. With an expiry date of 11/2027, this unflavoured supplement is designed to be taken before workouts to maximize its effectiveness.