High Calorie Mass Gainer. 56g Protein Per Serving. This product is ideal for those looking to increase their daily calorie intake and total protein. Cookie Pieces (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine, Monoitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa, Salt, Sodium Bicarbonate).