They're a popular choice for anyone who dislikes swallowing tablets, wants a tastier daily routine, or follows a vegan lifestyle. Each Yummy Soft Chewy Gummy Has Vitamin A ,Vitamin C ,Vitamin D ,Vitamin E ,Vitamin B6, Folate ,Vitamin B12, Biotin ,Vitamin B5, Iodine, Zinc, Choline and Inositol.