Vegetarian Friendly. Amount per Serving%NRV Vitamin A400 µg RE50 %Vitamin D35 µg100 %Vitamin E12 mg α - TE100 %Vitamin C60 mg75 %Thiamin (B1)1.1 mg100 %Riboflavin (B2)1.4 mg100 %Niacin (B3)16 mg NE100 %Vitamin B61.4 mg100 %Folic Acid200 µg100 %Vitamin B122.5 µg100 %Biotin50 µg100 %Pantothenic Acid4 mg67 %Iron14 mg100 % Nutrient Reference ValueServing Size: 1 Tablet.