MegaFood top-selling iron supplement is clinically shown to increase iron levels without nausea or constipation.† Crafted with real food like organic oranges and key nutrients like B12 to combat fatigue plus vitamin C to support iron absorption.† Gentle enough to take anytime of day. Shown in an 8-week clinical trial to increase iron levels without common gastrointestinal side effects such as nausea or constipation†† Includes real food like beets & organic oranges, plus folic acid & B12 for healthy red blood cell production, and vitamin C to support iron absorption† Safe for menstruating women, teenage girls, pregnant women, vegans and vegetarians, athletes & recent blood donors, all of whole are at increased risk of being low in iron† † These statements have not been evaluated by the Food.