Superior Bioavailability: Magnesium glycinate is a highly bioavailable form of magnesium, allowing for optimal absorption and utilisation by the body.
Supports Muscle Function: Magnesium plays a crucial role in muscle contraction and relaxation, making it beneficial for athletes and active individuals.
Promotes Healthy Bones: Adequate magnesium intake is essential for maintaining strong bones and preventing conditions like osteoporosis.
Regulates Blood Sugar Levels: Magnesium glycinate may help regulate blood sugar levels, making it useful for individuals with diabetes or insulin resistance.
Calming Effect: Magnesium is known for its ability to promote relaxation and alleviate symptoms of stress and anxiety.