EXPIRY DATE: 31 JULY 2027 Helps preserve joints and maintain cartilage Helps support joint mobility, flexibility, and comfort Helps support bone health Just one tiny pill per day, 110 day supply! Type II collagen (the same protein found in healthy cartilage), hyaluronic acid (exists naturally in your bones), and boron (helps maintain bone health) Directions: As a dietary supplement for adults, take one (1) tablet daily with or without food. For best results, daily use is recommended. DOES NOT CONTAIN: Shellfish, gluten, wheat, lactose, soy, milk, yeast, nuts, added sugar, or artificial flavors.