The Jarrow Formulas Methyl Folate (5-MTHF) is a comprehensive and natural supplement for those aiming to support their well-being. This vegan, gluten-free, vegetarian, and soy-free pill delivers 400 mcg of 5-MTHF—a highly bioavailable form of vitamin B9—in every capsule. Non-GMO and free from artificial ingredients, this product is a great addition to any healthy lifestyle, ensuring you receive a sufficient dose of folic acid without compromising on quality or ethical manufacturing standards.