Nutrition Geeks Iron + High Strength Tablets contains 180 easy-swallow Iron tablets. Each tablet is only 6mm - half the size of conventional capsules whilst being packed with high strength quality ingredients. Packaging made with less plastic. Supports reduction of tiredness and fatigue. Microcrystalline Cellulose, Iron (Ferrous Fumarate), Magnesium Stearate Take 1 tablet daily with a full glass of water and a meal Food supplements should not be used as a substitute for a varied balanced diet. Do not exceed the stated dose. Keep out of the reach of children. Not intended for use by persons under the age of 18. Side effects from this supplement are rare. Please discontinue use and contact your GP immediately in the event of an adverse reaction.