Iron is an essential mineral that plays a vital role in many bodily functions. Our 14mg Iron Tablets are designed to help reduce tiredness and fatigue, supporting your energy levels and overall well-being. Each tablet is suitable for vegans and contains 100 easy-to-swallow tablets, providing a convenient way to supplement your iron intake. Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, and the normal function of the immune system. It also plays a role in the process of cell division.