Iron Mineral 14 mg 30/60/90/120/180/250 Pills Tablets Iron Mineral 14 mg FACTS: Each tablet contains on average 45mg of Ferrous Fumarate, providing 14mg of Iron. INGREDIENTS: Bulking Agents: Dicalcium Phosphate, Microcrystalline Cellulose; Ferrous Fumarate, Modified Maize Starch, Anti Caking Agent: Magnesium Stearate.