Special ingredients Creatine. We have stacked Creatine Monohydrate with Alpha Lipoic Acid (ALA) and Vitamin D. Additives Creatine. Each serving provides 4,206mg of active ingredients, 3,900mg of Creatine Monohydrate powder, 300mg of Alpha Lipoic Acid and high strength doses of Zinc, vitamin D3 and vitamin B12.