Hux D3 20,000IU Vitamin D Food Supplement offers high-dose vitamin D in easy-to-swallow capsules. Take one capsule every two weeks or as directed by your healthcare professional. These versatile capsules can be chewed or burst open, with flavour-free contents for convenience. For maximum absorption, take Hux D3 with the largest meal of the day. Do not exceed the recommended dose. Not suitable for children under 12, pregnant, or breastfeeding women unless advised by a healthcare professional. Store at room temperature in dry conditions and protect from light. Keep out of reach of children. This product does not contain peanut or soya oil and should not be taken if you are allergic to any of the ingredients. .